HGH Dosage for fitness

January 20th, 2015

For anti-aging, general health & healing, fat mobilization:
For these purposes, a dose of 2-3 iu per day will be sufficient for the majority. A dose of 1.5 to 2.0 iu is considered to be a full replacement dose for those in their middle-age and beyond.

For gaining lean muscle and substantially improving body composition:
For this purpose a dose of 4-8 iu per day will be necessary. Most people will respond very well at a dose of 4-5 iu per day. For maximum benefit in this regard, the addition of Testosterone, Insulin, and low-dose T3 would be something to seriously consider. More on this in our comparative cycle guide of hGH/Insulin/IGF-1.

Regardless of your goal, as a general rule the best way to begin your hGH program is to start with a low dose and ease your body into the higher doses. This will allow you to avoid or at least minimize many of the more common sides-effects of hGH; such as bloating, joint pain and swelling. Most people can tolerate up to approximately 2 iu with few sides, so that would be a good place to start.

For many using this as a general health supplement, that is as high as you will need to go. For others this will only be the start. Above 2.5 3 iu, I would definitely suggest that your split your injections into two per day instead of one unless it is just not feasible to do so.

Here is what a good ramp up program would look like:
Weeks 1 – 4 = hGH 2 iu one injection
Week 5 = hGH 2.5 iu one injection
Week 6 = hGH 3.0 iu split into two injections of 1.5 iu each
Week 7 = hGH 3.5 iu split into two injections of 1.75 iu each
And so forth until you reach your desired dose.

If at any point in this progression you begin to have unbearable bloating or joint pain, drop the dose by 25% and hold it at this lower dosage for a couple of weeks. If the sides subside, begin your progression back up toward your desired level. If the sides remain, lower your dose again and hold it at the lower level for two weeks before beginning the upward progression. This method will keep your hGH experience a good one and side free for the most part.

For a normal cycle of 5-8 months in length, injecting once or twice a day, 7 days a week should be fine. While there are studies that suggest that the suppression from exogenous hGH is short lived (about 4 hours from injection), there are no large-scale studies to indicate safety of everyday injections in long-term use. There are studies by anti-aging groups demonstrating that a day or two off per week is adequate to protect the pituitary and its triggers over long cycles. If your use of hGH becomes more a lifestyle than a single cycle, I would consider running it 5 on/2 off, or 6 on/ 1 off until such time as we have reliable data demonstrating long-term safety sans any degradation of your own output or the triggers initiating that output.

Another option would be to run your hGH cycle everyday for the first two months to get your IGF-1 levels elevated quickly and to a level to assist you in an anabolic way, then drop back to 5 days a week or only inject Mon-Wed-Fri and take the weekends off.

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Which type of water should be used to reconstitute the human growth hormone?

January 20th, 2015

Plain sterile water for injection is the best diluent for somatropin. If at all possible you should use it. Alternatively HGH can be mixed with bacteriostatic water (0.9% sodium chloride), normal saline (0.9% NaCl) or water containing 0.9% (9 mg/mL) of benzyl alcohol.

Plain sterile water for injection should be readily available over the counter at any local pharmacy. If you cannot find it, see if you know any doctor or nurse – they have plenty of it. If for whatever reason you cannot find plain sterile water, you can also make your own:

  1. get the cleanest possible drinkable bottled water (preferably in glass bottle if you can find it)
  2. get a small glass bottle with reusable plastic cap
  3. put the small bottle and the plastic cap into a pot of water and boil it for a few minutes (to kill all the bacteria)
  4. at the same time boil your drinkable bottled water in another pot
  5. When both pots are boiling, take the glass bottle out, pour out all the water from it, put it upright and pour in the boiling water from your drinkable water pot. Seal the bottle with the plastic cap and let it cool down to the room temperature
  6. You now have sterile water which can be use to reconstitute HGH with. Only use it once to reconstitute a vial of HGH. As soon as you open the bottle, it will no longer be sterile, so the next time you try to use it, it can contain bacteria. Create a fresh one each time.

Generally each 10IU or 12IU somatropin vial is reconstituted with 1ml of sterile water. Using an insulin type syringe you first pull 1 ml of sterile water into the syringe and inject it into the growth hormone powder vial. Do not inject directly into the powder with force but rather let the water gently slide down the inside wall of the vial. Do not shake the vial. Injecting with force into the powder or shaking will damage the HGH molecules. After the water is injected into the HGH vial, there will be a few small lumps of powder remaining for a few minutes. Just put the vial into the refrigerator and leave it there for a while. After about 30 minutes, all of the powder should be dissolved into clear liquid, ready for injection.

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January 19th, 2015

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